When we think about core stability, we often visualise well-defined abs and strong back muscles. However, one of the most vital...

Kevin, a 47-year-old self-employed professional, came to our physical therapy clinic with a complex medical history, including multiple...

The psoas muscle is a crucial yet often overlooked component of our body’s musculoskeletal system. It plays a significant role in our...

Sciatica is a condition that affects millions of people worldwide. It can be a debilitating condition that can impact your quality of...

Frozen shoulder, also known as adhesive capsulitis, is a condition that affects the shoulder joint, causing pain and stiffness. This...