Mobile: John- 0851099702
Email: rpc@outlook.ie
Email: rpc@outlook.ie
We Are Still Open For Your Health
& Well-Being Needs.
& Well-Being Needs.
Want A Better Solution?
‘If You Want To Know What's Wrong And How To Fix It, We Can Help.
We Specialise In Longstanding
Knee Pain, Shoulder Pain,
Low Back Pain, Hip Pain
And Offer A Clear Plan Of Action'.
‘If You Want To Know What's Wrong And How To Fix It, We Can Help.
We Specialise In Longstanding
Knee Pain, Shoulder Pain,
Low Back Pain, Hip Pain
And Offer A Clear Plan Of Action'.
Would You Like Help To Decide If Our Clinic Is Right For You?
Schedule A Free
‘Meet and Greet’ Session.
We realise that not everyone is ready to book a session straight away. Perhaps you're unsure if we can help or what it is we do exactly.
A Free Meet And Greet Session lets people with pain and concerns come along to our clinic – cost free – to have your questions answered and spend some time with our therapists, to first find out what’s going wrong and what can be done to get you back to being able to fully enjoy the things you love doing most. We would be delighted to meet with you.
A Free Meet And Greet Session lets people with pain and concerns come along to our clinic – cost free – to have your questions answered and spend some time with our therapists, to first find out what’s going wrong and what can be done to get you back to being able to fully enjoy the things you love doing most. We would be delighted to meet with you.
Why Book Sessions With Us?
We Aim To Provide The Most Detailed Assessment Possible, Looking For Clues In Your Posture, Movement Habits And Previous Injuries To Clearly Identity The True Cause Of Your Pains And Aches. Whether You Have Sore Knee When Running Or Walking, Back Pain When Sitting, Shoulder Pain With Or Without Injury, Hip Pain At Night Or When Walking We Can Definitely Help-
Even If You Feel You’ve Tried Everything In The Past.
Even If You Feel You’ve Tried Everything In The Past.
We Will Address The Current Local Symptoms As Well As Work On The Causes Of Pain- This Is Usually A Muscle Imbalance Or Joint Stiffness Above Or Below The Main Area Of Complaint. We'll Then Create A Plan Of Action To Resolve The Issue As Well As Give You Exercises To Help Recovery.
We’re Specialists in Resolving:
LOWER BACK PAIN that is worrying you, stopping you from going to the gym, running, playing golf, playing with the kids, disrupting your sleep or making your work day tougher than it needs to be. We will help you to understand the causes of back pain and if your back pain is serious. Will we also show you exercises for lower back pain to provide maximum back pain relief.
Click here for more information on
Lower Back Pain.
SHOULDER PAIN that is affecting you lift weights or objects over your head, giving you discomfort putting your clothes on, affecting your gym routine. Shoulder pain going down your arm, shoulder blade pain when you lift your arm.
We'll show you shoulder pain exercises for maximum shoulder pain relief.
KNEE PAIN that is concerning you or stopping/affecting the things you love doing. Knee pain after running or training, Pain behind the knee when cycling, taking the stairs comfortably or getting down and up from the floor, playing with the kids or grand kids. knee pain when bending your knee or knee pain at night.
Click here for more information about Knee Pain.
What Others Are Saying-
'Thanks for all the great work in preparing my body for games over last few years. Particularly for relieving my knee and back pain'
- Ian Madigan, Former Leinster Rugby and Irish International
‘John has an amazing understanding of the human body, I came to him after being in a car accident and he was extremely helpful and supportive in my recovery’.
- Michael Quigly.
'Frank really knows what he is at. He works with a precision and effectiveness that always does me good'.
-Edmond Grace.
