Hip Pain
Is Hip Pain Distrupting Your Golf Game, Gym Routine, Road/Trail Running, Or Any Other Activity You Love? Perhaps It's Affecting Your Sleep. If So, We're Here To Help.
Hip pain refers to discomfort or pain felt in the hip joint or surrounding areas, such as the groin, thigh, or buttocks. It can range from mild to severe and can be caused by a variety of factors,
including injury, arthritis, bursitis, tendonitis, or referred pain from the lower back or pelvis.
Some common symptoms of hip pain include:
Some common physiotherapy, physical therapy, neuromuscular therapy interventions for hip pain include:
including injury, arthritis, bursitis, tendonitis, or referred pain from the lower back or pelvis.
Some common symptoms of hip pain include:
- Pain or discomfort in the hip joint or surrounding areas
- Stiffness or limited range of motion in the hip joint
- Difficulty walking or standing for long periods of time
- Clicking or popping sensations in the hip joint
- Swelling or inflammation in the hip joint or surrounding areas
Some common physiotherapy, physical therapy, neuromuscular therapy interventions for hip pain include:
- Manual therapy: Hands-on techniques that aim to improve joint mobility, reduce pain, and restore normal function. This may include joint mobilization, soft tissue massage, and trigger point release, among others.
- Exercise therapy: Specific exercises designed to strengthen and stretch the muscles around the hip joint, improve posture and balance, and reduce pain.
- Education: Information on how to manage pain, prevent further injury, and improve overall health and wellbeing. This may include advice on posture, ergonomics, nutrition, and stress management, among other topics.
- Other interventions: In some cases, additional interventions may be necessary to help manage hip pain, such as injections, medications, or referral to a specialist.